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Is How Heavy Are the Dumbbells You Lift? on Netflix in Russia?

How Heavy Are the Dumbbells You Lift?

Yes you can watch How Heavy Are the Dumbbells You Lift? (2019) in Russia, but not without unlocking it.

Did you know that Netflix has movies and shows in their catalogue that they hide from us here in Russia?

Thousands of them! How Heavy Are the Dumbbells You Lift? is one of them.

And did you know there are now ways to unlock those titles so you can watch them?

Read on to learn how. We've got steps, instructions, and the links you need.

How to Unlock How Heavy Are the Dumbbells You Lift? in Russia


How Heavy Are the Dumbbells You Lift?

2019

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.

Genres

Animation, Comedy, Sport

Actors

Leah Clark, Ian Sinclair, Stephen Fu, Kaito Ishikawa, Sora Amamiya, Morgan Laure, Sarah Wiedenheft, Fairouz Ai, Madeleine Morris, Shizuka Ishigami

Where to watch How Heavy Are the Dumbbells You Lift? in Russia

Netflix has How Heavy Are the Dumbbells You Lift? available in other countries around the world, but hides it from subscribers in Russia.

Unlocking it is simple, although it does require a subscription to a 3rd-party service.

Unlock How Heavy Are the Dumbbells You Lift? in Russia

How Heavy Are the Dumbbells You Lift? can be streamed on Netflix in these countries

South Korea

Seasons

EpisodeRelease Date Watch Now
1: Why Don’t You Try Strength Training?2019-07-03unlockable
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
2: Why Don't You Have Some Protein?2019-07-10unlockable
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
3: Sensei's on a Diet, Too?2019-07-17unlockable
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
4: Did You Have a Nice Summer?2019-07-24unlockable
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
5: What’s Your Sports Day Event?2019-07-31unlockable
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
6: Want a New Rival?2019-08-07unlockable
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
7: Want to Be an Idol?2019-08-14unlockable
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
8: What If We Get Lost?2019-08-21unlockable
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
9: Have You Seen God Before?2019-08-28unlockable
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
10: Do You Like Christmas?2019-09-04unlockable
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
11: How Are You Spending New Year's?2019-09-11unlockable
Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
12: How Heavy Are the Barbells You Lift?2019-09-18unlockable
Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?

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